You don’t have to visit the spa or the
Himilayas to experience some uplifting. All you need is a diffuser, a burner or
some reeds. Yes I am talking about essential oils that help calm, invigorate or
inspire you. Let’s explore some of them.
Lavender
– Tenderly soothes your emotion and relives your stress and tension.
Eucalyptus
– Invigorates your skin and restores a youthful glow. Feel calmer with the
scent applied after long working hours.
Peppermint
– Provides relief from restlessness and mental exhaustion due to its
refreshing nature.
Ylang
Ylang – An aphrodisiac, it harmonises your senses. Perfect for the
bedroom ;)
Cardamom
– Relives exhaustion and depression.
Sage
– Relives tension, stress and negative emotion. Also uplifts feelings and
enhances creativity.
Ginger
– Helps cure pain and fever, relives anxiety as well.
Tangerine
– Removes mental and physical restlessness, depression and nervous tension.
Also relives breathing problems, alongside those of impotency and insomnia.
Interestingly enough, they are proven to
actually help ameliorate the conditions of some ailments. Try using them for
some alternative medicine next time!
