Habits

You’ve got a really bad habit’ – ‘Can you change your habit?’ – ‘That’s a good habit to have’ - We heard these types of statements being said all the time. But what does it mean? What is a habit?

Habits are a huge part of our everyday lives. Not only is it a huge part of our lives, habits are one of the most influential governing factors of our existence. Your actions, your responses, the decisions you make, the way you live your life are all largely dictated by your habits.

Just as we have good habits, we also have bad habits. Despite the original function of habits to simplify our lives, we can also develop habits that are negative and destructive.

Whenever we repeatedly exhibit a behavior, response or thought, it will become a habit. So if you like to eat a lot when you feel bored, you are wiring yourself to eat whenever you feel bored. Or the more you allow yourself to lose temper over trivial matters, the more likely it will happen again.

That is why we must be very careful and be aware of the habits that we are unconsciously developing every single day. Having good, positive habits is the key to living a happy, successful life.

Two of the worst habits I have are being fickle minded and late.

Of course, I am really trying hard to improve on these two.

Most of my friends especially my colleagues are so so passive. They can't even think for themselves.

Where to go? What to do? What time to meet?

Its always me to decide.

So what I am trying to say here is that they have mould me to become a less fickle minded person.

I want to become a stronger and better person!